Train Jiu Jitsu Anytime, Without a Training Partner
The ProBoxing Submission Master Grappling Dummy – 80 lb is a premium training dummy designed for serious Brazilian Jiu Jitsu, submission grappling, MMA, and wrestling training. Built to help athletes develop technique through high-volume repetition, the Submission Master allows you to drill submissions, guard passing, positional transitions, and grappling sequences anytime without needing a live training partner.
Constructed from high-quality Cordura material with reinforced double nylon stitching, this heavy-duty grappling dummy is designed to withstand years of repeated training and demanding use. The 80 lb construction provides a substantial training target for athletes looking to perform realistic grappling drills and get thousands of repetitions outside of regular training sessions.
Built for Serious Grappling Training
The Submission Master is designed to give you a consistent training partner for drilling techniques over and over again. Its realistic shape and functional limbs allow you to practice a wide range of Jiu Jitsu and submission grappling techniques while developing movement, positioning, control, and muscle memory.
Use the dummy to drill:
Premium Cordura Construction
Built for repeated, high-intensity training, the Submission Master features a high-quality Cordura exterior with reinforced double nylon stitching.
The heavy-duty construction is designed to handle the pulling, gripping, twisting, and repeated manipulation involved in grappling and submission drills, making it a reliable training tool for athletes who want to put in serious repetition.
Functional Arms With Bungee Resistance
The Submission Master features high-functioning arms with a high-quality bungee rebound strap system. The bungee system provides resistance through the arms when applying submissions and working through grappling positions.
This added resistance allows you to practice controlling the arms and maintaining proper positioning while drilling techniques such as:
The rebound action also helps return the arms toward position between repetitions, allowing you to spend more time drilling and less time resetting the dummy.
Realistic Defensive Guard Position
The Submission Master is designed to retain its posture in a realistic defensive guard position, with the legs elevated and positioned similarly to an opponent maintaining guard.
This makes the dummy especially useful for practicing guard passing and submission techniques from the ground. The elevated legs provide a consistent target for repeatedly drilling your entries, positioning, and transitions.
Practice sequences such as:
Guard → Guard Pass → Side Control → Mount → Submission
or focus on individual techniques until the movements become more familiar and consistent.
Get Thousands of Repetitions
One of the biggest advantages of a grappling dummy is the ability to train without relying on another person. The Submission Master is available 24/7, allowing you to drill techniques at home, in your garage, at a gym, or at a martial arts academy.
Use it to supplement live training, review techniques learned in class, or simply increase your weekly training volume.
Repeated drilling can help you become more comfortable with positioning, movement patterns, transitions, and submission mechanics before applying those techniques with a live training partner.
80 lb Heavy-Duty Training Platform
At 80 lbs, this version of the Submission Master provides a substantial training dummy for athletes who want a heavier and more substantial grappling target.
Its size and weight make it suitable for a wide range of ground-training drills while the durable Cordura construction and reinforced stitching are designed for repeated use.
Perfect For
Key Features
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80 lb Heavy-Duty Grappling Dummy – Substantial training target for serious grappling practice
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Premium Cordura Construction – High-quality exterior designed for repeated heavy use
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Reinforced Double Nylon Stitching – Added reinforcement for demanding training sessions
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Functional Arms – Designed for practicing arm control and submission techniques
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Bungee Rebound Strap System – Provides resistance through the arms during submission drills
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Realistic Guard Position – Legs remain elevated in a defensive guard posture
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High-Volume Training – Perform thousands of repetitions without a training partner
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Versatile Training Tool – Suitable for BJJ, MMA, wrestling, submission grappling, and solo drilling
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24/7 Training Partner – Train whenever you want without coordinating with a partner
Product Specifications
Product: ProBoxing Submission Master / Grappling Dummy
Weight: 80 lbs
Material: High-Quality Cordura
Stitching: Reinforced Double Nylon Stitching
Dimensions: 65" × 30" × 20"
Arm System: Bungee Rebound Strap System
Training Position: Defensive Guard Position
Recommended Use: Brazilian Jiu Jitsu, Submission Grappling, MMA, Wrestling, Solo Grappling Training
